BREAKFAST PLATE
- Apr 1, 2020
- 1 min read
With so many of us joining the #WFH movement (TLSE team included) or just generally doing our part to socially isolate by staying home, we're going to need to get a bit creative with how we spend our down time (so we don't all lose our minds)!
Thank your lucky stars, 'coz TLSE resident chef, Douk Konstantaras, is back with some seriously drool-worthy recipes for you to use up some of that food you've stocked up on (and now don't know what to do with!).
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INGREDIENTS
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Free range eggs
Sourdough bread
Avocados Feta
Kalamata olives
Sprouts
Evoo
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METHOD
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CUT the avocado in half and remove the pip
SCOOP out the flesh with a large spoon
SLICE the flesh to 5mm thick slices
BOIL water in a large saucepan, around 15 cm and then turn down to a tremor
ADD 50 ml white vinegar
CRACK an egg into a cup and gently pour into the water - let it poach for a couple of minutes and take out with a slotted spoon, and drain on a paper towel
PLACE the avocado slices over the toasted bread
CRUMBLE feta over the avocado
FINISH with some sprouts
PLACE the poached eggs and a few kalamata olives on the plate
FINISH with a drizzle of Evoo and some sea salt flakes
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FOOD | Douk Konstantaras
PHOTOGRAPHY | Janyon Boshoff
STYLING | Heidi Albertiri
CERAMICS AND PROPS | Table Manners




































This breakfast plate is everything! I've been WFH for a while now and honestly, making a proper breakfast has been a total game changer for my mornings. There's something about taking that extra 15 minutes to plate up something beautiful — the creamy avocado, that perfectly poached egg, the salty pop of Kalamata olives — that just sets such a calm, intentional tone for the day. It reminds me of how Tesco HRM focuses on employee wellbeing as a foundation for productivity — same idea, really. When you nourish yourself first, everything else follows. Definitely saving this recipe! Thanks to New Assignment Help UK for sharing resources that help busy people like me balance it all.
This breakfast plate recipe looks absolutely mouthwatering—poached eggs, creamy avocado, tangy feta, and those Kalamata olives? Perfect lazy WFH brunch vibes! Love how simple yet fancy it feels with just a drizzle of EVOO. It's giving me all the motivation to actually cook instead of scrolling. Speaking of doing good things right at home, it's cool how even big companies step up; Amazon corporate social responsibility includes stuff like sustainable sourcing and community support that makes everyday choices feel a bit more impactful. When I'm not in the kitchen, a reliable history assignment writing service keeps my deadlines from poaching my sanity!
I enjoyed how the post showed a simple but balanced breakfast plate and how small food choices can make a meal look both healthy and satisfying. The mix of fresh ingredients and colors made the idea feel easy to try at home. During a busy study week, I remember preparing a quick breakfast like this while also using Engineering Assignment Help in UK to keep up with my coursework. It reminded me that simple routines like a good breakfast can really help start the day with better focus.
This breakfast plate is giving me all the motivation to actually get out of bed and into the kitchen! The combination of creamy avocado, crumbled feta, and perfectly poached eggs on sourdough is exactly the kind of nourishing, feel-good meal that makes staying home during busy periods so much more enjoyable. Honestly, during WFH stretches — whether you're deep in a work project or grinding through deadlines with the help of a New Assignment Help service — having a proper breakfast like this makes such a difference to your focus and energy for the day. There's something so grounding about taking 15 minutes to plate up something beautiful before diving into the chaos. Douk's recipe is deceptively simple yet absolutely…